Sweet Chamomile flowers to encourage relaxation and relieve sore throats.
Ingredients: Organic Chamomile.
70ºC | 3–4 min
Use one heaped teaspoon of Chamomile flowers per cup of water and brew in your favourite teapot, tea bottle or infuser. Add more hot water to infusers as desired.
Do not use boiling water. A water temperature of 70ºC is recommended to ensure that beneficial volatile oils in the herbs do not evaporate.